Music Therapy is the clinical and evidence-based use of music and music interventions to accomplish individualized goals within a therapeutic relationship. As an established healthcare profession, Music Therapy uses music to support non-musical goals in areas of physical, communicative, social, emotional, and cognitive wellness.

Research in music therapy supports its effectiveness in many areas of healthcare including:

• Promoting overall wellness

• Managing stress

• Alleviating pain

• Expressing emotions

• Improving physiological responses

• Enhancing memory and other cognitive skills

• Increasing communication

• Improving physical development or rehabilitation

Additionally, music therapy offers a multi-sensory experience. Music engages the whole brain which allows for more neural networks to be formed or strengthened as individuals acquire and develop new skills.

Clients can expect a safe, welcoming environment where they are encouraged to explore and express themselves through music. After assessing the strengths and needs of each client, the qualified music therapy provides an individualized treatment plan outlining therapeutic goals and objectives. Each session is designed to meet individual needs, whether through active music-making, creating, singing, moving to, and/or listening to music. Since no prior musical skills are needed, music therapy clients may find themselves playing instruments, singing, or engaging in guided relaxation with music. Music therapy offers unique and motivating experiences that are empowering and personalized to support overall well-being.

Visit the American Music Therapy Association’s website for more information: www.musictherapy.org